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Dietitian

Our goal is to elevate both your health and performance. Recognizing that each individual is unique, we can tailor our nutrition plans to cater specifically to your health and personal requirements.
meet our dietiTian

Sport injury recovery nutrition

.We offer pre-operative and post-operative nutrition management for athletes. Nutrition support during rehabilitation aims to speed up the recovery period and minimize additional weight gain or losses during the recovery phases.

Sport performance

..Our dietitian works with individual athletes to reach performance goals. Our dietitian has experience in multiple team sports and individual athlete events. Evidence-based scientific nutrition management protocols are implemented for each athlete. Our dietitian provides education on safe supplementation use and sports performance benefits of supplements for athletes.

Chronic disease of lifestyle

Our resident dietitian offers medical nutrition therapy to address chronic lifestyle diseases, working collaboratively with medical practitioners. The goal of medical nutrition therapy is to enhance the quality of life and alleviate symptoms associated with complications of the respective diseases. Our dietitian specializes in managing individuals with preventative medical conditions such as diabetes, osteoporosis, hypercholesterolemia, cardiovascular diseases, obesity, and metabolic syndrome.

Gut nutrition therapy

The gut is known as the ecosystem of the human body. Our dietitian engages with individuals to improve overall gut health. Multiple conditions are linked to poor gut health. Constipation, diarrhea, heartburn, and stomach cramps can decrease the quality of our daily life. Our dietitian provides advice and strategic nutritional plans for the management of gut-associated diseases such as irritable bowel syndrome to improve your daily life.

Weight management

Whether losing weight for your wedding or gaining weight our dietitian is here to assist you. Through bioelectrical impedance analysis, our dietitian will assess your overall anthropometry and body composition. Each assessment comes with a detailed consultation and education session to help you set your weight loss or weight gain goals.

Female reproductive care

..If you are having painful menstrual cramps or no menstrual cycle at all our dietitian is here to be your guide. Our medical team works with female clients to improve overall menstrual cycle pain as well as aid in the management of female reproductive health. Our dietitian can help you manage the side effects and symptoms related to conditions such as Polycystic ovarian syndrome. Female clients will undergo thorough blood assessments and body composition analysis to construct a detailed medical nutritional plan to improve their reproductive health.
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Contact
0665886671
welcome.healthplus@gmail.com
Google Maps Location Link
Address
LG Block A, Medicentre 1D New Eskdale street De Zoete Inval, Paarl 7646, WC
Working Hours
Monday - Fridays08:00 - 17:00
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