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Esti Smith (Biokineticist)
Esti Smit is a qualified Biokineticist who graduated with a BSc Honours Biokinetics degree at the University of the Western Cape in 2020. She is affiliated with the Biokinetics Association of South Africa (BASA) and the HealthProfessional Council of South Africa (HPCSA)
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Esti's bio career
Esti started her own practice in 2023. Esti is very passionate about optimizing human movement and promoting overall health and wellness.
She has a solid foundation in understanding the intricate mechanics of the human body and the impact of exercise on its functionality.
"My expertise lies in assessing, prescribing and implementing customized exercise programs tailored to meet the unique needs of each individual".
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Work experience
She has gained valuable experience working with diverse populations, ranging from athletes and sports enthusiasts to individuals with chronic conditions to anyone in need of rehabilitation.
"As a Biokineticist, I am very committed to empowering individuals to take charge of their physical health and achieve their fitness goals through evidence-based practices and personalized care"
"As a Biokineticist, I am very committed to empowering individuals to take charge of their physical health and achieve their fitness goals through evidence-based practices and personalized care"