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Meet Coach Jannick: Sport Scientist & High-Performance Coach
Professional Profile & Expertise
Coach Jannick is a dedicated and highly qualified Sport Scientist and Strength & Conditioning (S&C) Coach based in Paarl, currently serving as a professional Sport Scientist at HealthPlus Sports Clinic.
With a commitment to enhancing athletic performance and promoting lifelong movement, Jannick specializes in performance training for athletics and court-based sports. His comprehensive experience spans the globe, having trained a diverse portfolio of local and international athletes in South Africa, Germany, and the UK. His clients range from youth and recreational athletes to those competing at the provincial, national, university, and paralympic levels.
Jannick's coaching philosophy centers on developing effective training strategies to improve physical performance, decrease injury risk, and cultivate a lasting desire for movement and exercise in both athletes and lifestyle clients.
🎓 Academic Achievements & Research
Jannick is committed to bridging the gap between cutting-edge scientific research and practical coaching application, as demonstrated by his extensive academic record, all achieved *cum laude*:
MSc Sport Science (Biomechanics):** Stellenbosch UniversityBSc Hons Performance Sport:** Stellenbosch UniversityBA Sport Science:** Stellenbosch University
Current Doctoral Research
Jannick is currently pursuing a Joint PhD in Sport Science between Stellenbosch University (SU) and the Vrije Universiteit Brussels (VUB)**. His doctoral research is focused on evaluating elite sport policies and support structures essential for high-performance athletes and coaches within the South African sporting context.
👨🏫 Teaching & Leadership Experience
In addition to his clinical and coaching roles, Jannick actively contributes to the next generation of sport professionals:
Guest Lecturer (Division of Sport Science, SU): He teaches both undergraduate and postgraduate classes, focusing on technical and practical subjects, including Biomechanics, Performance Sport, Teaching & Program Design, and Physical Education. Head of Strength & Conditioning (2020 – 2026): Jannick led the S&C department at Bloemhof Girl’s High School in Stellenbosch for six years, developing and implementing comprehensive performance programs for high school athletes.
Professional Profile & Expertise
Coach Jannick is a dedicated and highly qualified Sport Scientist and Strength & Conditioning (S&C) Coach based in Paarl, currently serving as a professional Sport Scientist at HealthPlus Sports Clinic.
With a commitment to enhancing athletic performance and promoting lifelong movement, Jannick specializes in performance training for athletics and court-based sports. His comprehensive experience spans the globe, having trained a diverse portfolio of local and international athletes in South Africa, Germany, and the UK. His clients range from youth and recreational athletes to those competing at the provincial, national, university, and paralympic levels.
Jannick's coaching philosophy centers on developing effective training strategies to improve physical performance, decrease injury risk, and cultivate a lasting desire for movement and exercise in both athletes and lifestyle clients.
🎓 Academic Achievements & Research
Jannick is committed to bridging the gap between cutting-edge scientific research and practical coaching application, as demonstrated by his extensive academic record, all achieved *cum laude*:
MSc Sport Science (Biomechanics):** Stellenbosch UniversityBSc Hons Performance Sport:** Stellenbosch UniversityBA Sport Science:** Stellenbosch University
Current Doctoral Research
Jannick is currently pursuing a Joint PhD in Sport Science between Stellenbosch University (SU) and the Vrije Universiteit Brussels (VUB)**. His doctoral research is focused on evaluating elite sport policies and support structures essential for high-performance athletes and coaches within the South African sporting context.
👨🏫 Teaching & Leadership Experience
In addition to his clinical and coaching roles, Jannick actively contributes to the next generation of sport professionals:
Guest Lecturer (Division of Sport Science, SU): He teaches both undergraduate and postgraduate classes, focusing on technical and practical subjects, including Biomechanics, Performance Sport, Teaching & Program Design, and Physical Education. Head of Strength & Conditioning (2020 – 2026): Jannick led the S&C department at Bloemhof Girl’s High School in Stellenbosch for six years, developing and implementing comprehensive performance programs for high school athletes.
Coaching Services with Coach Jannick
Coaching Philosophy
* Coach Jannick's core philosophy is centered on fostering holistic human performance.* The goal is to enable the success of athletes and individuals by optimizing physical and mental capabilities for sport, play, and life.* All programs are grounded in scientific evidence and personalized analysis.* The focus is on creating sustainable fitness, maximizing potential, and building resilience.
Areas of Specialization
* Strength & Conditioning Program Design* Youth Athlete Development & Injury Reduction* Biomechanics Analysis* High-Performance Sport Policy Evaluation* Athletics and Court Sport Performance
Initial Performance Consultation (R450 Once-Off)
Needs Analysis: Determine medium- and long-term sport performance goals considering injury history, training background, and access to equipment or facilities.Movement Screening: Identify individual strengths and weaknesses crucial for safe and effective long-term program planning.
Performance Coaching Packages
1. In-Person Strength & Conditioning Sessions
Fee: R685 per sessionProgram Design: Personalized, athlete-specific training to improve return-to-play protocols, decrease risk of (re-)injury, and maximize sport performance. Session Execution: Full in-person guidance provided at the HealthPlus Sports Clinic.
2. Hybrid Coaching (Recommended Value)
Fee: R1,950 per month4-Week Program: Monthly personalized training plan based on your goals and facility access (gym membership, home gym with or without equipment). 2x Monthly In-Person Sessions: Held at HealthPlus to introduce all exercises and ensure safe technique execution.Online Support: Ongoing, high-touch remote feedback, usually via WhatsApp, with feedback provided within the same or next day of submission.
3. Small Group Sessions (Maximum 3 Participants)
* Sessions are held at the HealthPlus Sports Clinic.* For 2 People: R975 per session (R487.50 per person)* For 3 People: R1,290 per session (R430 per person)
(All fees are in South African Rand (R) and are subject to change.)
* Coach Jannick's core philosophy is centered on fostering holistic human performance.* The goal is to enable the success of athletes and individuals by optimizing physical and mental capabilities for sport, play, and life.* All programs are grounded in scientific evidence and personalized analysis.* The focus is on creating sustainable fitness, maximizing potential, and building resilience.
Areas of Specialization
* Strength & Conditioning Program Design* Youth Athlete Development & Injury Reduction* Biomechanics Analysis* High-Performance Sport Policy Evaluation* Athletics and Court Sport Performance
Initial Performance Consultation (R450 Once-Off)
Needs Analysis: Determine medium- and long-term sport performance goals considering injury history, training background, and access to equipment or facilities.Movement Screening: Identify individual strengths and weaknesses crucial for safe and effective long-term program planning.
Performance Coaching Packages
1. In-Person Strength & Conditioning Sessions
Fee: R685 per sessionProgram Design: Personalized, athlete-specific training to improve return-to-play protocols, decrease risk of (re-)injury, and maximize sport performance. Session Execution: Full in-person guidance provided at the HealthPlus Sports Clinic.
2. Hybrid Coaching (Recommended Value)
Fee: R1,950 per month4-Week Program: Monthly personalized training plan based on your goals and facility access (gym membership, home gym with or without equipment). 2x Monthly In-Person Sessions: Held at HealthPlus to introduce all exercises and ensure safe technique execution.Online Support: Ongoing, high-touch remote feedback, usually via WhatsApp, with feedback provided within the same or next day of submission.
3. Small Group Sessions (Maximum 3 Participants)
* Sessions are held at the HealthPlus Sports Clinic.* For 2 People: R975 per session (R487.50 per person)* For 3 People: R1,290 per session (R430 per person)
(All fees are in South African Rand (R) and are subject to change.)
